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The
Anxieties, Fears & Stressors of
Grief, Major Life Changes & Severe Personal Losses:
Dr. Ralph:
Most People Think of Grief & Bereavement as A
Depression Issue.
These Trying Times are Not a Clinical
Disease but
certainly cause very deep emotional wounds, sadness,
loneliness,
confusion, relief, guilt and so many mixes of feelings.
Sometimes
they can also cause more serious, kinds of clinical depression.
Please Take A Look at
Our Depression Page.
But Please Also Consider the
Tremendous Emotional Pressures,
Major Decisions & Adjustments, and Accompanying
Emotional &
Mental, Pain & Exhaustion as Serious Forms
of Anxiety, Fear & Stress.
GRIEF and SEVERE PERSONAL LOSSES from:
Major Life Changes through
Divorce, Terminal Disease, Grief,
Bereavement, Losing or Being Separated from
Loved Ones,
a Job or Locale Change, Status
Shifts...
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The are so many
things that hurt badly when we lose them.
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There's the loss
of our plans, dreams and an entire way of life.
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The loss of a
your job, income and personal integrity.
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The Pressure to
Perform Well, sometimes unrealistically so...
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The End of life's work,
goals & purpose by any means, or in retirement and simply
getting older & losing abilities & energy require serious
adjustment.
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Simply needing to
move to a new location with personal, social and family adjustments.
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Family ,Marriage &
Relationship difficulties, changes & termination for you and all
concerned.
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Whether it's
temporary or long term, the loss of our
physical freedom for some many
reasons, and imposed limitations is very hard.
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Being forced to
stay at home, from disability or illness can go
from being boring and quiet to becoming disheartening & lonely.
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The most severe
pain is when we lose someone we dearly love.
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Why do I feel so guilt. Like it was
my fault? I could have stopped it.
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Sickness, disease,
accident and death are harsh realities.
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Suddenly we are
shoved, roughly into another unpleasant world.
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There's nothing
you can do to make things the way they were.
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I realized with great fear & pain
and how very little we control...
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There's the
sickening feeling of emptiness and loneliness...
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You never know
when something will trigger a memory,
and then there's the broken heart and the tears...
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Will today be a
good day or a sad day or an anxious day?
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When will it hit ?Will I break out
crying, or get angry, or very sad...
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I just miss them so very much.
There's a big hole in my heart!
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There are the
frustrations, limitations,
adjustments, serious changes and responsibilities.
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And there is also
the anger, rage and guilt.
Why God? Why God Them? Why God me? Why God now?
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Will it ever get
better? Do I really want it to get better?
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I'm so tired but I
know I must go on. Why?
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I Really Need to Talk, and A Lot,
to Someone Who Will Really Listen!
Basically We first need to Talk and see how I can
help with your suffering.
If
you can relate to, or feel comfortable with, some of the feelings and thoughts
listed
above, and you'd like to make some changes and get relief,
You can contact me through our
* Home Page Directory.
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